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The student news site of Portage Northern High School

The Northern Light

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The student news site of Portage Northern High School

The Northern Light

The student news site of Portage Northern High School

The Northern Light

Track talk with Ryan Mauwa

Track talk with Ryan Mauwa

Ryan Mauwa, Staff Writer October 22, 2024

In track and field, athletes are trained year round to be in the best shape as humanly possible, with lifting weights, speed work, plyometrics and isometrics combining with their longer running workouts....

In a relay race, a single set of handoffs can make or break a team's chance to qualify for the state meet under the current model. This shouldn't be the case. Photo courtesy of Sandy Kocinski.

Track talk with Ryan Mauwa

Ryan Mauwa, Staff Writer September 27, 2024

High School track and field athletes train almost year round to only drop seconds, sometimes milliseconds off of their times. We have to discipline ourselves to achieve goals along with qualifications....

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